$15 Drop-in Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and groundwork techniques to provide an effective defence system. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills.
FREE drop-in Join Anne Weeks, Postpartum Doula, for a relaxed meet up for babies and parents. An opportunity for connection, playtime and casual discussion on all things baby-related, including the…
$5 Drop-in ***at Wick school gym*** Join us for our weekly Adult Drop-In Indoor Soccer session—an inclusive pick-up game designed to promote fitness and enjoyment for participants of all skill…
$15 Drop-in Brazilian Jiu Jitsu provides the fundamental skills and understanding to successfully train in this martial art. Basic positions such as the guard, mount, side control and back control,…
$10 Drop-in Explore mindful movement and connection to breath in this 60 minute yoga practice designed for people with all levels of yoga experience. Together we will move through a…
$10 Drop-in Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and groundwork techniques to provide an effective defence system. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills.
$10 Drop-in. Gentle, non-judgemental and compassionate yoga practice with an encouragement to go inwards to increase self-awareness and self-compassion. Swami Kripalu (compassion in Sanskrit) tradition, which is Hatha based Yoga…
$10 Drop-in Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and groundwork techniques to provide an effective defence system. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve…
$10 Drop-in. Gentle, non-judgemental and compassionate yoga practice with an encouragement to go inwards to increase self-awareness and self-compassion. Swami Kripalu (compassion in Sanskrit) tradition, which is Hatha based Yoga…
