Presentation on Balancing Hormones with Functional Nutritionist Nicola Diepdaet $2 minimum suggested donation. In this workshop you’ll learn hormone balancing basics from a holistic nutrition and functional medicine perspective. Troubleshoot your own hormonal imbalance based on symptoms and learn diet, lifestyle, and supplement tools to bring them back into balance. We’ll cover cycle tracking, natural…
FREE drop-in Pickleball is a paddle sport that combines principles from tennis, badminton and ping pong. Tofino hosts both indoor and outdoor courts. On the court, participants can expect to learn game rules and fundamental skills through play time with other passionate players. **February 9th is 9am to 11am only.
Free Drop In Seniors (age 55+) are welcome to come to the Tofino Community Hall on Wednesdays for a time of socializing, light lunch, and board games.
$5 Drop-in ***at Wick school gym*** Join us for our weekly Adult Drop-In Basketball session—an inclusive pick-up game designed to promote fitness and enjoyment for participants of all skill levels. 6:15 - 7:30 is recreational basketball 7:45 - 9:15 is advanced basketball
$10 Drop-in Tofino Martial Arts is a not for profit, non-commercial club dedicated to the development of real skill in martial arts. We are influenced by several forms of martial arts including gung-fu and Filipino arts, and our focus is primarily on self-defense/self-protection.
$7.50 Drop-in Gentle, non-judgemental and compassionate yoga practice with an encouragement to go inwards to increase self-awareness and self-compassion. Swami Kripalu (compassion in Sanskrit) tradition, which is Hatha based Yoga with an eclectic mix of kundalini and Ashtanga yoga.
$15 Drop-in The Pilates Method utilizes flexibility, strength and coordination to the greatest advantage. Participants can expect creative and varied classes with a selection of props available to aid in achieving objectives. All levels are welcome as modifications and progressions will be provided. Exercise mats and equipment will be provided accordingly.
FREE drop-in Youth Night is an innovative weekly hang-out for local youth. The casual drop-in program promotes social and personal growth in a supportive environment. Each week our youth staff will provide a variety of activities, engage in free time, and lead an occasional workshop on topics of interest. This is an unstructured evening, fostering…
FREE drop-in Pickleball is a paddle sport that combines principles from tennis, badminton and ping pong. Tofino hosts both indoor and outdoor courts. On the court, participants can expect to learn game rules and fundamental skills through play time with other passionate players. **February 9th is 9am to 11am only.
$15 Drop-in Bring up the fun in your workout with a sprinkle of latin spice, easy steps and combos. Badass reggaeton, salsa, caribbean dancehall, jazz and more.
