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Week of Events
Birds of the West Coast 2024
To book your spot in this course please follow this link. The west coast of Vancouver Island features some of the best birding opportunities in North America. Lying directly along the Pacific Flyway, this region hosts huge numbers of migrating birds of all kinds each spring and fall. In the winter, the diversity and…
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Sunni Yoga
Sunni Yoga
$10 Drop-in. Gentle, non-judgemental and compassionate yoga practice with an encouragement to go inwards to increase self-awareness and self-compassion. Swami Kripalu (compassion in Sanskrit) tradition, which is Hatha based Yoga with an eclectic mix of kundalini and Ashtanga yoga.
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Tuff City Jiu Jitsu
Tuff City Jiu Jitsu
$10 Drop-in Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and groundwork techniques to provide an effective defence system. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills.