Zumba combines the principles of interval training, resistance training and rhythmic movements to create a fun, fast-paced workout. Participants will learn fundamental movements with adaptations available. Join us for an…
Join us for the first ever West Coast Workshop - Ladies Skate Night! Come together and skate with our expert instructor, learn new skills, and progress with your friends. Ladies…
Zumba combines the principles of interval training, resistance training and rhythmic movements to create a fun, fast-paced workout. Participants will learn fundamental movements with adaptations available. Join us for an…
