FREE drop-in Pickleball is a paddle sport that combines principles from tennis, badminton and ping pong. Tofino hosts both indoor and outdoor courts. On the court, participants can expect to learn game rules and fundamental skills through play time with other passionate players. **February 9th is 9am to 11am only.
$15 Drop-in The Pilates Method utilizes flexibility, strength and coordination to the greatest advantage. Participants can expect creative and varied classes with a selection of props available to aid in achieving objectives. All levels are welcome as modifications and progressions will be provided. Exercise mats and equipment will be provided accordingly.
$15 Drop-in Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and groundwork techniques to provide an effective defence system. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills.
$15 Drop-in Brazilian Jiu Jitsu provides the fundamental skills and understanding to successfully train in this martial art. Basic positions such as the guard, mount, side control and back control, as well as techniques including basic sweep, hip escape, armbar and takedowns, will be developed through drills and sparring exercises. The instructor will provide guidance…
Presentation on Balancing Hormones with Functional Nutritionist Nicola Diepdaet $2 minimum suggested donation. In this workshop you’ll learn hormone balancing basics from a holistic nutrition and functional medicine perspective. Troubleshoot your own hormonal imbalance based on symptoms and learn diet, lifestyle, and supplement tools to bring them back into balance. We’ll cover cycle tracking, natural…
FREE drop-in Pickleball is a paddle sport that combines principles from tennis, badminton and ping pong. Tofino hosts both indoor and outdoor courts. On the court, participants can expect to learn game rules and fundamental skills through play time with other passionate players. **February 9th is 9am to 11am only.
$10 Drop-in Tofino Martial Arts is a not for profit, non-commercial club dedicated to the development of real skill in martial arts. We are influenced by several forms of martial arts including gung-fu and Filipino arts, and our focus is primarily on self-defense/self-protection.
$7.50 Drop-in Gentle, non-judgemental and compassionate yoga practice with an encouragement to go inwards to increase self-awareness and self-compassion. Swami Kripalu (compassion in Sanskrit) tradition, which is Hatha based Yoga with an eclectic mix of kundalini and Ashtanga yoga.
$15 Drop-in The Pilates Method utilizes flexibility, strength and coordination to the greatest advantage. Participants can expect creative and varied classes with a selection of props available to aid in achieving objectives. All levels are welcome as modifications and progressions will be provided. Exercise mats and equipment will be provided accordingly.
