Talks & Classes

$10 Drop-in  Tofumba is BACK!!! Join Kaela for an hour of high-intensity cardio that will make you laugh as well as sweat. If you like Aerobics + Zumba + yelling,…

$10 Drop-in  Explore mindful movement and connection to breath in this 60 minute yoga practice designed for people with all levels of yoga experience. Together we will move through a…

$15 Drop-in  Brazilian Jiu Jitsu provides the fundamental skills and understanding to successfully train in this martial art. Basic positions such as the guard, mount, side control and back control,…