$10 Drop-in.  Gentle, non-judgemental and compassionate yoga practice with an encouragement to go inwards to increase self-awareness and self-compassion. Swami Kripalu (compassion in Sanskrit) tradition, which is Hatha based Yoga…

$15 Drop-in  The Pilates Method utilizes flexibility, strength and coordination to the greatest advantage. Participants can expect creative and varied classes with a selection of props available to aid in…